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Heat vs Ice: Injury Treatments and Rehabilitation

What does heat do? Local dilation of blood vessels This increases blood flow to a specific area. Deoxygenated blood can flow out and flush away the built up metabolic waste. Meanwhile, new blood can...

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Ultrasound as a Rehabilitation Tool

Therapeutic Ultrasound   You may have been offered an ultrasound treatment during your physiotherapy or chiropractic session, and you probably accepted it without too much thought. You gave in to the...

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What Is a Kinesiologist?

The study of kinesiology focuses on human movement and body function. At Movéo, we kinesiologists work largely with the chiropractors and physiotherapists to create a rehabilitation program tailored...

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Moveo Voted One of the Top Chiropractor Blogs to Follow in 2013!

  An infographic by the team at CouponAudit . The post Moveo Voted One of the Top Chiropractor Blogs to Follow in 2013! appeared first on Movéo Sport and Rehabilitation Centre.

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Article 5

Moveo is the physical therapist for figure skating and has had Caelen Dalmer, 2013 Canadian Bronze medalist in Junior Ice Dance, as a long term client.  Moveo is part of Caelen’s medical and...

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NormaTec: The Secret Weapon for Athlete Recovery

NormaTec is an innovative tool for enhancing recovery from a wide range of athletic endeavors.  Initially used by elite athletes in endurance sports, NormaTec is quickly spreading among all fitness...

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Yoga, Money & Madness

by Dr. Kim Graham The post Yoga, Money & Madness appeared first on Movéo Sport and Rehabilitation Centre.

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Articles on Hockeynow.ca

Dealing with injuries: when to use heat and when to use ice By Dr. Jenn Turner & Mae Nakano How to tell the difference between being injured and being sore By Dr. Jenn Turner Injured? Try ‘Active...

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Article 1

I have been a client at Moveo for approximately two years now. My physiotherapist, Larissa Vishniakoff, has helped me achieve much physical relief and personal satisfaction from various painful sports...

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Watch this awesome video featuring Dr Jenn as she talks about her motivation...

Dr Jenn Turner, owner of Movéo Sport and Rehabilitation Clinic was a nominee for the 2012 Business Person of the Year Awards. In this interview Jenn talks about her motivation and passion, and the...

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February Newsletter

Welcome to February’s newsletter. It’s been a busy month in the clinic, and in our extended Movéo family. We’ve had a birth, a bronze medal at the World Track Cycling Championship, and full days of...

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March Newsletter

Spring is upon us! Welcome to April’s newsletter. And with it, the kickoff to an exciting 2013 outdoor/racing season. It was another busy month at the clinic, with Mountain Madness’ Dirty Duo race in...

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April Newsletter

The sun is finally shining on the North Shore! Welcome to Movéo’s April newsletter. We hope that you’re now enjoying the longer evenings, and getting outside on the weekends enjoying running, cycling,...

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To Compress or Not to Compress?

Compression Socks: Fallacy or Truth? These days, it is not uncommon to see runners sporting an assortment of high knee socks at races, or on the sidewalks through your car window. As many professional...

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Carolyn

‘Sonya has greatly helped me in the areas of nerve pain, muscle-weakness as well as TMJ. I can’t say enough about her techniques in both pinpointing the root of pain and weak points, as well as her...

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Skeleton Stan

My name is Stan. I’m the newest member of the team at Movéo if you have not noticed this past month. It is highly likely that we have exchanged glances, but I tend to be a man of few words, as my...

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Mischa Partridge

BMX racing is a very high intensity, and high consequence sport. In order to train and perform at my best I put my body thought a lot! It is no surprise then, that a visit to Movéo Sport &...

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A. leN.

I have been seeing Jenn recently for help with an injury when I had a fall and had quite severe edema on my left leg.  Jenn suggested I try 20 minutes with the NormaTec Pro Recovery System.  The...

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Wally Burrows

On March 11 2012 I suffered a serious accident while working on the railway, when I was run over by the rail cars we were switching out and my foot was seriously crushed, my ankle was compound...

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Stocking Stuffer Idea: RIPCORDS

Need a stocking stuffer idea? Or want a way to stay in shape throughout the holiday season? Moveo has RIPCORDS! Ripcord Resistance Exercise Bands are perfect for those who want to get in a good...

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